The Lifetime Achievement Awards this evening were really lovely, I met so many inspirational people and felt so privileged to be talking in front of them. It gave me a bit of a "kick up the butt" to keep moving forward and staying motivated. (Pretty pleased that I fitted into the dress too!)
Food diary:
08.00: Protein shake
WORKOUT
12.00: Soya Mocha, banana
17.00: Short bread biscuit
20.00: 1/2 bowl soup, chicken breast, carrots, 1/2 cheese cake
21.00: 2 glasses wine, vodka diet coke
Workout (no sweating allowed!)
Upper body workout
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